| Sat, 29 Mar 2025 00:00:00 GMTtimesofindia.indiatimes.com
9 scientifically backed methods to increase intelligence smartly (there's a bonus tip too!)
Just as regular visits to the gym maintain the body in good shape, exercise for the brain keeps it agile. Research indicates that working on puzzles such as Sudoku, chess, and crosswords can enhance mental function and slow down cognitive decline. Games that test memory, logic, and problem-solving abilities strengthen connections between neurons and make you respond faster and smarter. A few apps that can be downloaded free of cost are meant for brain training, and even recreational gaming—such as strategy-based computer games—improves decision-making abilities.